The Force of Flow
I will share my journey of self-discovery with you: as a Wife, Mother, and Women in Leadership getting my CPC (Certified Professional Coach) in early 2023. Through Core Energy Coaching, the awareness of important topics such as Gender Equality, Women Leaders, and the unique challenges women encounter in breaking barriers and creating meaningful impact became more pressing. How can we navigate the 7 different energy levels, honestly express our emotions, and take advantage of the opportunities life has to offer? I want to empower professional women to be authentic leaders, to blaze their own trail, and unleash their full potential. LET’S TALK!
Episodes
Apr 7, 2024
Apr 7, 2024
13 min
Welcome back to The Force of Flow!
In this episode I am discussing the differnt views on "perfectionism" and my personal relationship with it along the years, revelations, and tips regarding this topic.
Nov 20, 2023
Nov 20, 2023
12 min
After taking some time off, I noticed that there was never a convenient time to share my experiences with you - I had created an artificial blocker. In a spontaneous move, I bought a magazine in an airport which WOKE ME UP! 2 articles about Success and Trust particularly struck a nerve. How do I define these and weave them into our energy levels,? Why is it so important to trust? Come join me as we taker a closer look.Real Leaders - The Community For ImpactLink: Real-Leaders.com
Apr 27, 2023
Apr 27, 2023
10 min
In this episode I tap into the wisdom and inspiration Brené Brown offers in her book dare to lead and her Talk on courage and vulnerability. All this ties into the last couple of weeks and the struggle I have had with the education system and manuevering out of the lower energy levels.Brené BrownYouTube: https://www.youtube.com/watch?v=8mVsjbTlyE0&t=114sBook: dare to lead
Apr 3, 2023
Apr 3, 2023
16 min
In Episode 12 I have the honor of speaking with Deliana Mineva, a Success and Business Growth Coach who inspires Entrepreneurs to think BIG and turn their passion into profit. Growing up in Bulgaria, she explains how women are unique and valuable, how they carry the society on their shoulders, and that what they do doesn't go unnoticed.
Mar 12, 2023
Mar 12, 2023
18 min
The celebration of women continues...In this interview Julie Beusmans, a wife, mother and Coach, shares her story and explains how certain women have inspired and shaped her. What an amazing message she has for girls and women today!
Feb 26, 2023
Feb 26, 2023
8 min
In this Episode I introduce a special guest - my daughter, and together we talk about the importance of honoring the women who came before us, those that were courageous and raised their voices.
Feb 12, 2023
Feb 12, 2023
13 min
In Episode 9 I am taking a few moments to center myself... then exploring how this VUCA world is ideal for the Yin/ feminine qualities. I go on to explain what we can do at home and at work to spread the awareness of gender equality.
Links:https://feminineagility.de/https://seminare.utakapp.de/Email:jenn.ms33@gmail.com
Feb 4, 2023
Feb 4, 2023
10 min
Welcome to Episode 8 in The Force of Flow! Today I will be sharing some Gender Statistics from the US, France and the UK with the focus on Germany. I want to raise the awareness of where women stand at the moment and what challenge lies ahead of us.
Food for Thought:
1. What does Germany still need to do to to reach their agreed upon quota and how long will this take?
Links:
1. https://www.bmfsfj.de/bmfsfj/themen/gleichstellung/gleichstellung-und-teilhabe/gleichstellungsstrategie-der-bundesregierung/die-gleichstellungsstrategie-der-bundesregierung-154174
2. https://www.spglobal.com/marketintelligence/en/news-insights/latest-news-headlines/stop-favoring-men-german-law-means-big-companies-must-appoint-women-to-boards-62001664
Jan 28, 2023
Jan 28, 2023
8 min
In Episode 7 it was time for a little ME time...Taking some moments to meditate and express Gratitude!You can find more mindfulness worksheets and meditation scripts at:MindfulnessExcercises.com
Jan 21, 2023
Jan 21, 2023
12 min
In Episode 6 I am sharing the results of my ELI (Energy Level Index) Assessment and taking a deep dive into the individual energy levels - what thoughts, feelings and actions are present here. Being aware of these, allows us to shift our energy...
If you have any questions or want more infomation about an ELI Assessment, please contact me at the email below.
My Book List:Stolen Focus by Johann HariThe 7 Level Framework for Mastery in Life and Business by Bruce SchneiderSelling The Invisible by Harry BeckwithBorn To Change The Game by Carla ClarissaHBR's 10 Must Reads On Women and LeadershipMy Email:jenn.ms33@gmail.com