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The one constant in life is CHANGE...

But that doesn't mean that it is likable or easy to digest. What are the impacts mentally and physically? Meditation could provide one solution to how we choose to cope with it.

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The one constant in life is CHANGE...

But that doesn't mean that it is likable or easy to digest. What are the impacts mentally and physically? Meditation could provide one solution to how we choose to cope with it.